“How many people are in your intimate friendship circle?” is a question I was asked recently. I had to pause and ask myself what defines an intimate friendship circle. After some research and asking others some questions, here are a few of the characteristics of an intimate friendship: One who is trusted and found to […]

When I chose my first coach, I looked for one who coached from the expertise or “niche” I needed at that time. My first experience of working with a coach was because my career was no longer fulfilling and did not support the new lifestyle and demands of single parenting. I needed a vocational experience […]